Ka-bear

Start Weight:(09 Mar 13) 190.0 lb
Current Weight:(09 Oct 13) 183.0 lb
Goal Weight:160.0 lb
following: Ka-bear's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Mar 13

Ka-bear's Weight History



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Ka-bear's journal

09 March 2013

Remember your why! Your stomach and gasses being caused by weight gain. You want the confidence back!
on diet Ka-bear's own diet  

Ka-bear's Recent Food & Exercise

Ka-bear's Recent Activity

Ka-bear's Own Activity

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Other Member Diet Recent Activity

brettsigmund updated their Food Diary.
Omit123 recorded a Weigh In at 185.8 lb.
draculinavamp commented on their Weigh In.
tamzin79 recorded a Journal Entry and a Weigh In at 274.7 lb.
Verenisz updated their Food Diary.
momtwins87 recorded a Weigh In at 280.0 lb.
bandando updated their Exercise Diary.
jeread replied to carolteach's group post - How hard it is every day.