Ka-bear

Start Weight:(09 Mar 13) 190.0 lb
Current Weight:(09 Oct 13) 183.0 lb
Goal Weight:160.0 lb
following: Ka-bear's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Mar 13

Ka-bear's Weight History



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Ka-bear's journal

09 March 2013

Remember your why! Your stomach and gasses being caused by weight gain. You want the confidence back!
on diet Ka-bear's own diet  

Ka-bear's Recent Food & Exercise

Ka-bear's Recent Activity

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Other Member Diet Recent Activity

thethe updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jemal87 recorded a Weight Entry at 163.1 lb.
Hany Shendy updated their Food Diary.
Zander95 recorded a Weight Entry at 155.4 lb.
swin recorded a Weight Entry at 182.5 lb.
Adrian Halmu started a new forum topic - Diet4shape.
elitex099 recorded a Weight Entry at 209.7 lb.