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KOliver1209

Start Weight:	(23 May 12) 201.0 lb
Current Weight:	(21 Jun 12) 192.0 lb
Goal Weight:	150.0 lb

following: KOliver1209's own diet
performance: losing 2.2 lb a week

FatSecret member since: 23 May 12

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Hello
I am on a challenge to lose 20 in 60 days while getting 24 women on my Mary Kay team. I have lost 1.5 pounds in the last week without even trying... Anyone offer any solid advise on burning 600 kcals in the gym per day- 5 days a week without getting bored.

posted 23 May 2012, 13:07

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KOliver1209's journal

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23 May 2012

So I started a gym membership at the MAC Harboreast. I love the club and have been there most of the days since I signed up a week ago. My plan is to ...

on diet KOliver1209's own diet

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KOliver1209's Recent Food & Exercise

	1 sandwich grilled cheese sandwich
	2 extras large egg Scrambled Eggs with Cheese
	2 tablespoons Peanut Butter
	Walking (exercise) - 3.5/mph
	Circuit Training
	Desk Work

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