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KONA-ES
KONA-ES
Joined February 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
143.0 lb
Lost so far:
3.2 lb
Current Weight
139.8 lb
Performance:
losing 3.4 lb a week
Goal Weight
137.0 lb
Still to go:
2.8 lb
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KONA-ES's Weight History
view KONA-ES's complete history
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KONA-ES's Recent Food & Exercise
1 regular Wheat Bagel
1 serving Fries
1/2 serving Chicken Udon Soup
Desk Work
Boxing
Weight Training (moderate)
view diet calendar
