KNuccio - Member

KNuccio

Joined April 2010

Posts

189

Following

Followers

Weight History

Start Weight

252.0 lb

Lost so far: 4.0 lb

Current Weight

248.0 lb
Performance: losing 0.0 lb a week

Goal Weight

215.0 lb

Still to go: 33.0 lb

Hi! I'm Kendall. I'm a 41yr old mommy of 3. I have been using this site off and on for 13 years. I have had a lot of success when I use this site: tracking my food, seeing my calorie intake and of course the motivation from you all! I love to see you succeed!!

I'm at my heaviest weight, and it feels horrible. Time to shed those icky pounds and feel better!

KNuccio's Weight History

view KNuccio's complete history

KNuccio's Latest Member Challenges

Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week

status:	Completed
ended:	27 Oct 14
view progress

110

Get down 1 pound a week for the next 3 months!

status:	Completed
ended:	26 Mar 14
view progress

view all KNuccio's challenges

Following

	Ms Elizabeth
	last weighin: steady

	hcato
	last weighin: losing 0.6 lb a week

	lynnmead1963
	last weighin: losing 0.2 lb a week

	rnbigguy
	last weighin: losing 0.9 lb a week

view all

KNuccio's Cookbook

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g

Fried Cabbage & Sausage

Fried cabbage with tomatoes and smoked sausage.

cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g

Wendy's Copycat Chili

Chili recipe that is just like you get at Wendy's restaurants

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g

Peachy Chicken Salad

A healthy and simple salad to make, even for non-cookers.

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g

Banana Oat Cookies

3 ingredients make this cookie recipe quick and easy.

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g

Baked Sweet Potato Fries

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

view complete cookbook

KNuccio's Latest Posts

Logging in issue
I kept getting a time out error last night with my iphone. Wasn't able to log my food for dinner... Might have been an issue with the site.?.

posted 31 Dec 2013, 09:04

Weigh-in question
We have a scale in our office at work, so I weigh myself every morning. It either motivates me either to do better, or motivates me to keep going! When the numbers fall, I get excited and clap without realizing the other people around me LOL! It always makes for a great day when that happens! Very Happy

posted 08 Jul 2010, 08:16

How Much Weight Did You Lose Before Everyone Else Noticed?
People at work started noticing after only 10 lbs. I've gotten a lot of complements so far, it is very motivating. Smile

But I'm with the rest of you... the only thing I notice is that my clothes are getting looser. I think maybe it shows in and on my face. Wink

posted 08 Jul 2010, 08:06

Chicken Legs are cheap
Haha, that was cute sooki.

posted 20 May 2010, 09:57

ZUMBA
I've been thinking about Zumba, I'm not in shape, can I make it throught the class?

posted 20 Apr 2010, 13:43

KNuccio has submitted 5 posts

KNuccio's Recent Food & Exercise

	1 serving Great Value Diet Cola
	1 serving Yoplait Light Fat Free Yogurt - Blueberry
	1/2 serving Great Value Butter (Salted)
	Pilates
	Housework
	Desk Work

view diet calendar

KNuccio's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Prior Military
A place for vets of all branches and ages to share info, and promote a healthy lifestyle.

view all KNuccio's groups

KNuccio's Weight History

KNuccio's Latest Member Challenges

Following

KNuccio's Cookbook

KNuccio's Latest Posts

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KNuccio's Recent Food & Exercise

KNuccio's Groups