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KM7889
KM7889
Joined March 2016
Posts
5
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
8.0 lb
Current Weight
192.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
160.0 lb
Still to go:
32.0 lb
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KM7889's Weight History
view KM7889's complete history
KM7889's Cookbook
cals: 185kcal | fat: 9.30g | carbs: 1.78g | prot: 23.06g
Chicken Bites
Seasoned chicken breast cubes.
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KM7889's Recent Food & Exercise
1 serving Kozy Shack Original Rice Pudding
2 servings Kellogg's Rice Krispies Treats (22g)
2 large Cooked Egg White
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar