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KFitzhenry

Start Weight:	(11 Aug 12) 176.4 lb
Current Weight:	(26 May 13) 167.6 lb
Goal Weight:	143.3 lb

following: KFitzhenry's own diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Aug 12

KFitzhenry's Weight History

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KFitzhenry's latest member challenges

225

500 to 1500 Calories a day

status:	Completed
ended:	27 May 13
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Lose 10 Pounds in March

status:	Completed
ended:	29 Mar 13
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KFitzhenry's latest posts

Back on track
Finally have made the first step of ending all procrastination by activating my registration on FatSecret Smile

Can't wait to get back into healthy habits again and to get out of holiday mode. Between being on holidays and quitting smoking the weight has started to creep back on. Major motivation needed!!!!

posted 01 Mar 2013, 19:15

KFitzhenry has submitted 1 post

KFitzhenry's Recent Food & Exercise

	1 thin slice Lamb Roast
	1/2 cup Potatoes (Flesh, without Salt, Baked)
	1 serving Instant Coffee & Skim Milk
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

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KFitzhenry's Recent Activity

KFitzhenry's own activity

recorded a weigh in at 167.6 lb.

KFitzhenry's Buddies

No recent activity.

Other Member Diet Recent Activity

	toneal updated their Food Diary.
	Artsiom recorded a weigh in at 187.4 lb.
	Russell Lerette recorded a weigh in at 176.0 lb.
	Abdoucummins recorded a weigh in at 187.4 lb.
	kathleenicole recorded a weigh in at 154.6 lb.
	fixthefat recorded a weigh in at 193.0 lb.
	Herecomestrouble recorded a weigh in at 216.8 lb.
	CBCollins recorded a weigh in at 202.0 lb.