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KDG80
KDG80
Joined April 2018
Posts
8
Following
0
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
0 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
25.0 lb
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KDG80's Weight History
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KDG80's Recent Food & Exercise
1 cup diced Watermelon
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
view diet calendar