Start Weight:(28 Jul 10) 325.0 lb
Current Weight:(12 Jul 12) 294.4 lb
Goal Weight:200.0 lb
following: KCA's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Aug 10

KCA's Weight History

KCA's Buddies

last weighin: gaining 0.6 lb a week Up
KCA has 1 buddy

KCA's Cookbook

cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g
Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean and Sausage Soup
An incredibly hearty and delicious bean soup.
view complete cookbook

Other Related Links


KCA's journal

09 September 2010

Lowered insulin to 100 units per day.
on diet KCA's own diet  gaining 1.6 lb a week

05 August 2010

I have had trouble keeping my blood sugar up. I reduced my insulin to 120 units per day, today. I only did one shot of 70 units the previous two days. ...
on diet KCA's own diet  

KCA's Recent Food & Exercise

KCA's Recent Activity

KCA's Own Activity

No recent activity.

KCA's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 198.0 lb.
qui recorded a Weigh In at 313.9 lb.
phcabrervi1 joined challenge water Fasting therapy _ Powerful.
UmmBilal supported traccie's Journal Entry.
CassandraXX updated their Exercise Diary.
Julesy702 supported ejpike's Weigh In.
derek3073 updated their Exercise Diary.