KCA

Start Weight:(28 Jul 10) 325.0 lb
Current Weight:(12 Jul 12) 294.4 lb
Goal Weight:200.0 lb
following: KCA's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Aug 10

KCA's Weight History


KCA's Buddies

bing987
last weighin: gaining 0.6 lb a week Up
   
KCA has 1 buddy


KCA's Cookbook

cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g
Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean and Sausage Soup
An incredibly hearty and delicious bean soup.
view complete cookbook

Other Related Links

Members


KCA's journal

09 September 2010

Lowered insulin to 100 units per day.
on diet KCA's own diet  gaining 1.6 lb a week

05 August 2010

I have had trouble keeping my blood sugar up. I reduced my insulin to 120 units per day, today. I only did one shot of 70 units the previous two days. ...
on diet KCA's own diet  

KCA's Recent Food & Exercise

KCA's Recent Activity

KCA's Own Activity

No recent activity.

KCA's Buddies

No recent activity.

Other Member Diet Recent Activity

Momof3NC recorded a Weigh In at 158.0 lb.
Raylynn82 recorded a Weigh In at 205.2 lb.
reallyold recorded a Weigh In at 263.4 lb.
BryUT recorded a Weigh In at 263.4 lb.
Stuart22 recorded a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 313.7 lb.
earthmamaursa recorded a Weigh In at 141.2 lb.