KATINALA

Start Weight:(29 Jun 13) 230.0 lb
Current Weight:(10 Jul 13) 227.5 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 23 May 13

KATINALA's Weight History



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The South Beach Diet


KATINALA's journal

04 July 2013

Back at start weight
on diet The South Beach Diet  steady weight

30 June 2013

Lord give me strength
on diet The South Beach Diet  

KATINALA's Recent Food & Exercise

KATINALA's Recent Activity

KATINALA's Own Activity

No recent activity.

KATINALA's Buddies

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The South Beach Diet Recent Activity

kksully6 recorded a Weigh In at 173.0 lb.
taotuc recorded a Weigh In at 157.0 lb.
ibecktec updated their Exercise Diary.
Herbie commented on their Journal Entry.
plg recorded a Weigh In at 142.0 lb.
CatHerder2 recorded a Weigh In at 198.4 lb.
pslinky updated their Exercise Diary.
Yonnie commented on their Weigh In.