KATINALA

Start Weight:(29 Jun 13) 230.0 lb
Current Weight:(10 Jul 13) 227.5 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 23 May 13

KATINALA's Weight History



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The South Beach Diet


KATINALA's journal

04 July 2013

Back at start weight
on diet The South Beach Diet  steady weight

30 June 2013

Lord give me strength
on diet The South Beach Diet  

KATINALA's Recent Food & Exercise

KATINALA's Recent Activity

KATINALA's Own Activity

No recent activity.

KATINALA's Buddies

No recent activity.

The South Beach Diet Recent Activity

oldasamule recorded a Journal Entry and a Weigh In at 260.4 lb.
dheimer and Jones Jennifer are now buddies.
Jones Jennifer commented on dheimer's Journal Entry.
Chef Martin recorded a Journal Entry and a Weigh In at 304.8 lb.
BeckyMM recorded a Weigh In at 179.6 lb.
Colette125 recorded a Weigh In at 139.0 lb.
scottst recorded a Weigh In at 213.0 lb.
CatHerder2 recorded a Weigh In at 206.4 lb.