KATINALA

Start Weight:(29 Jun 13) 230.0 lb
Current Weight:(10 Jul 13) 227.5 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 23 May 13

KATINALA's Weight History



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The South Beach Diet


KATINALA's journal

04 July 2013

Back at start weight
on diet The South Beach Diet  

30 June 2013

Lord give me strength
on diet The South Beach Diet  

KATINALA's Recent Food & Exercise

KATINALA's Recent Activity

KATINALA's Own Activity

No recent activity.

KATINALA's Buddies

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The South Beach Diet Recent Activity

skfhamilton recorded a Journal Entry.
dbailey0311 recorded a Journal Entry.
bluebottle7 updated their Food Diary.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
Layci recorded a Weight Entry at 118.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
ejcbelanger recorded a Weight Entry at 146.4 lb.