KATINALA

Start Weight:(29 Jun 13) 230.0 lb
Current Weight:(10 Jul 13) 227.5 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 23 May 13

KATINALA's Weight History



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The South Beach Diet


KATINALA's journal

04 July 2013

Back at start weight
on diet The South Beach Diet  steady weight

30 June 2013

Lord give me strength
on diet The South Beach Diet  

KATINALA's Recent Food & Exercise

KATINALA's Recent Activity

KATINALA's Own Activity

No recent activity.

KATINALA's Buddies

No recent activity.

The South Beach Diet Recent Activity

iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
hoelbd recorded a Weigh In at 273.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.