KATINALA

Start Weight:(29 Jun 13) 230.0 lb
Current Weight:(10 Jul 13) 227.5 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 23 May 13

KATINALA's Weight History



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The South Beach Diet


KATINALA's journal

04 July 2013

Back at start weight
on diet The South Beach Diet  steady weight

30 June 2013

Lord give me strength
on diet The South Beach Diet  

KATINALA's Recent Food & Exercise

KATINALA's Recent Activity

KATINALA's Own Activity

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The South Beach Diet Recent Activity

taotuc updated their Food Diary.
erikahollister commented on monclo's Weigh In.
monclo recorded a Weigh In at 200.1 lb.
aemerson9542 recorded a Weigh In at 284.0 lb.
ejcbelanger recorded a Weigh In at 151.0 lb.
FiveSix recorded a Weigh In at 139.2 lb.
MommyYvonne recorded a Weigh In at 242.0 lb.
texas_rooster recorded a Weigh In at 252.8 lb.