KATINALA

Start Weight:(29 Jun 13) 230.0 lb
Current Weight:(10 Jul 13) 227.5 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 23 May 13

KATINALA's Weight History



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The South Beach Diet


KATINALA's journal

04 July 2013

Back at start weight
on diet The South Beach Diet  steady weight

30 June 2013

Lord give me strength
on diet The South Beach Diet  

KATINALA's Recent Food & Exercise

KATINALA's Recent Activity

KATINALA's Own Activity

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KATINALA's Buddies

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The South Beach Diet Recent Activity

MicheleCurcio recorded a Weigh In at 168.8 lb.
Colette125 recorded a Weigh In at 130.0 lb.
Herbie commented on their Journal Entry.
Incaboy2 recorded a Weigh In at 175.0 lb.
oldasamule added crowefeet's Peanut Butter Cookies recipe to their cook book.
SidVicious recorded a Weigh In at 180.0 lb.
bettylo4 recorded a Weigh In at 166.0 lb.
plg recorded a Weigh In at 141.0 lb.