KATINALA

Start Weight:(29 Jun 13) 230.0 lb
Current Weight:(10 Jul 13) 227.5 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 23 May 13

KATINALA's Weight History



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The South Beach Diet


KATINALA's journal

04 July 2013

Back at start weight
on diet The South Beach Diet  

30 June 2013

Lord give me strength
on diet The South Beach Diet  

KATINALA's Recent Food & Exercise

KATINALA's Recent Activity

KATINALA's Own Activity

No recent activity.

KATINALA's Buddies

No recent activity.

The South Beach Diet Recent Activity

jjn411 recorded a Journal Entry and a Weigh In at 212.0 lb.
Layci recorded a Weigh In at 142.0 lb.
ejcbelanger recorded a Journal Entry and a Weigh In at 150.0 lb.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.
oldasamule recorded a Weigh In at 233.4 lb.
Ifeoma001 joined challenge FAST AFTER 8PM.
plg recorded a Weigh In at 164.0 lb.