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15 October 2013

15 October 2013

Weigh-in: 175.0 lb lost so far: 10.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet KARISA S's own diet   gaining 0.1 lb a week

04 July 2012

Weigh-in: 165.0 lb lost so far: 20.0 lb still to go: 35.0 lb Diet followed 100%
   add comment on diet KARISA S's own diet   losing 1.6 lb a week

25 June 2012

Weigh-in: 167.0 lb lost so far: 18.0 lb still to go: 37.0 lb Diet followed 100%
   add comment on diet KARISA S's own diet   losing 0.6 lb a week

14 June 2012

Weigh-in: 168.0 lb lost so far: 17.0 lb still to go: 38.0 lb Diet followed 100%
   add comment on diet KARISA S's own diet   losing 2.0 lb a week

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cheleletourneau updated their Food Diary.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.6 lb.
Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.
spacey48 replied to Chatterbox999's post - Hiit.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
altonttowers recorded a Weight Entry at 167.0 lb.