K4travel

Start Weight:(24 Aug 12) 198.6 lb
Current Weight:(11 Nov 13) 191.2 lb
Goal Weight:160.0 lb
following: K4travel's own diet
performance: losing 0.6 lb a week

FatSecret member since: 18 Aug 12

K4travel's Weight History



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K4travel's journal

29 January 2013

Yesterday calories under 1400.
on diet K4travel's own diet  

30 September 2012

Sep.30, 2012 Restarting for new resolve.
on diet K4travel's own diet  

K4travel's Recent Food & Exercise

K4travel's Recent Activity

K4travel's Own Activity

No recent activity.

K4travel's Buddies

No recent activity.

Other Member Diet Recent Activity

Chillie Willie commented on jmb3450's Journal Entry.
angelwings1983 added shanintia's Mashed Cauliflower recipe to their cook book.
Deb_N supported qapl's Journal Entry.
Sheinet recorded a Weigh In at 152.6 lb.
parabolicArch updated their Exercise Diary.
Ben Cicione recorded a Weigh In at 217.0 lb.
tartrate recorded a Weigh In at 133.2 lb.
patsy kona recorded a Journal Entry.