Start Weight:(24 Aug 12) 198.6 lb
Current Weight:(11 Nov 13) 191.2 lb
Goal Weight:160.0 lb
following: K4travel's own diet
performance: losing 0.6 lb a week

FatSecret member since: 18 Aug 12

K4travel's Weight History

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K4travel's journal

29 January 2013

Yesterday calories under 1400.
on diet K4travel's own diet  

30 September 2012

Sep.30, 2012 Restarting for new resolve.
on diet K4travel's own diet  

K4travel's Recent Food & Exercise

K4travel's Recent Activity

K4travel's Own Activity

No recent activity.

K4travel's Buddies

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Gypsymike recorded a Weigh In at 238.7 lb.
Great567 recorded a Weigh In at 154.5 lb.
mrsmole recorded a Journal Entry and a Weigh In at 197.5 lb.
dreamcatcher10 commented on gingin40's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
torekeny added smallboned's Peanut Chili Lime Sauce recipe to their cook book.
kathyeastlick updated their Exercise Diary.