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K4-watts
K4-watts
Joined January 2013
Posts
16
Following
2
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
11.6 lb
Current Weight
181.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
21.4 lb
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K4-watts's Weight History
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Following
LoteyU
last weighin:
gaining 1.1 lb a week
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K4-watts's Recent Food & Exercise
1 serving Tea with Semi-Skimmed Milk
1 tbsp Maple Syrup
1 1/2 Plain Pancakes
Standing
Sitting
Desk Work
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