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Jwilcox
Jwilcox
Joined April 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
12.0 lb
Current Weight
210.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
195.0 lb
Still to go:
15.0 lb
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Jwilcox's Weight History
view Jwilcox's complete history
Jwilcox's Latest Member Challenges
145
Fourth of July 2010 Slim Down Team Challenge!
status:
Completed
ended:
04 Jul 10
view progress
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Jwilcox's Cookbook
cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
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Jwilcox's Recent Food & Exercise
1 cup Whole Milk
2
cups
Corn Flakes
1 serving Banana
view diet calendar
