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18 January 2015

Weigh-in: 131.2 lb lost so far: 2.8 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet Jweidner's own diet   losing 1.8 lb a week

16 January 2015

Weigh-in: 131.4 lb lost so far: 2.6 lb still to go: 5.4 lb Diet followed reasonably well

15 January 2015

Weigh-in: 131.8 lb lost so far: 2.2 lb still to go: 5.8 lb Diet followed reasonably well

13 January 2015

Weigh-in: 132.2 lb lost so far: 1.8 lb still to go: 6.2 lb Diet followed reasonably well

12 January 2015

Weigh-in: 132.6 lb lost so far: 1.4 lb still to go: 6.6 lb Diet followed reasonably well

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Jweidner recorded a Weigh In at 131.0 lb.
Jweidner recorded a Weigh In at 130.0 lb.
Jweidner recorded a Weigh In at 130.0 lb.
Jweidner recorded a Weigh In at 130.4 lb.

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mother mia updated their Food Diary.
helenabear updated their Exercise Diary.
Izzy200 recorded a Weigh In at 170.0 lb.
Denver Davis added rose brauning's Veggie Flatbread Pizza recipe to their cook book.
Yingyang2039 recorded a Weigh In at 173.6 lb.
sylvialgarcia recorded a Weigh In at 145.6 lb.
Ready4Change11 updated their Food Diary.
Countingchrissys started a new forum topic - First Post!.