Justsassey - Member

Justsassey

Joined November 2014

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Weight History

Start Weight

275.0 lb

Lost so far: 0 lb

Current Weight

275.0 lb
Performance: Steady

Goal Weight

195.0 lb

Still to go: 80.0 lb

Justsassey's Weight History

cals: 288kcal | fat: 1.74g | carbs: 12.52g | prot: 52.97g

A low calorie soup.

cals: 55kcal | fat: 0.77g | carbs: 11.40g | prot: 1.34g

Egg less, flour less, dairy less sweet bits.

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

A delightful chicken dish with lovely flavors.

cals: 611kcal | fat: 25.41g | carbs: 10.61g | prot: 80.95g

Delicious high protein salmon dish with Asian style vegetables.

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