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Justas7
Justas7
Joined February 2014
Posts
1
Following
0
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0
Weight History
Start Weight
198.4 lb
Lost so far:
0 lb
Current Weight
198.4 lb
Performance:
Steady
Goal Weight
220.5 lb
Still to go:
22.0 lb
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Justas7's Weight History
view Justas7's complete history
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Justas7's Recent Food & Exercise
1 regular slice Whole Wheat Bread
1 regular slice Multigrain Bread
1 cup dry type Dry Curd Cottage Cheese
Calisthenics (light, e.g. home exercise)
Desk Work
Walking (brisk) - 4/mph
view diet calendar