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24 February 2014

Well, I have plateaued it would seem. I am still 100% on track as far as my actions, I'm just seeing FAR slower results... I was losing 4lbs a week, steadily, now, I'm doing good to lose half a pound a week. It is still progress, just agonizingly slower.

On a positive note, I am still feeling very positive about my new lifestyle. We are taking 30-45 minute walks every night again (we had slacked off for a few weeks with our move into our new house and the colder weather combined). I am eating less than I was before I started my new weigh-loss plan, but probably a little more than I should be, which I am sure is part of the problem. I just need to get back to applying the guidelines.

Anyway, I'm not giving up, I cannot. I am concerned though, because I have a conference coming up in two weeks (those are always hard on my schedule) and then a vacation at the very end of March (which is going to be VERY tough to stay on track).

Thanks for all of the support!

24 February 2014

Weigh-in: 347.4 lb lost so far: 57.6 lb still to go: 97.4 lb Diet followed reasonably well
   add comment on diet JustAGuy0479's own diet   losing 0.9 lb a week

21 February 2014

Weigh-in: 347.8 lb lost so far: 57.2 lb still to go: 97.8 lb Diet followed reasonably well
   add comment on diet JustAGuy0479's own diet   losing 0.2 lb a week

22 January 2014

Weigh-in: 348.8 lb lost so far: 56.2 lb still to go: 98.8 lb Diet followed 100%
   add comment on diet JustAGuy0479's own diet   losing 4.4 lb a week

08 January 2014

Weigh-in: 357.6 lb lost so far: 47.4 lb still to go: 107.6 lb Diet followed reasonably well
   add comment on diet JustAGuy0479's own diet   losing 0.9 lb a week

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