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02 November 2013

Weigh-in: 145.8 lb lost so far: 6.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 0.7 lb a week

29 September 2013

Weigh-in: 149.2 lb lost so far: 2.8 lb still to go: 9.2 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 0.2 lb a week

19 June 2013

Weigh-in: 151.8 lb lost so far: 0.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet Paleo diet   gaining 0.4 lb a week

18 June 2013

Weigh-in: 153.6 lb lost so far: 0 lb still to go: 13.6 lb Diet followed reasonably well
   add comment on diet Paleo diet  

03 April 2013

Weigh-in: 147.6 lb lost so far: 4.4 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 0.4 lb a week

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