JulieAntczak - Member

JulieAntczak

Joined July 2007

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Weight History

Start Weight

220.0 lb

Lost so far: 34.0 lb

Current Weight

186.0 lb
Performance: losing 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 16.0 lb

JulieAntczak's Weight History

cals: 172kcal | fat: 10.70g | carbs: 9.66g | prot: 11.79g

You won't have to worry about any leftovers with these.

cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g

These are yummy and WW friendly.

cals: 265kcal | fat: 11.73g | carbs: 28.26g | prot: 11.97g

A great, very flavorful soup for all year round.

cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g

A perfectly balanced meal that's high in flavor but low in fat.

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