Start Weight:(17 Jan 11) 241.0 lb
Current Weight:(15 Sep 14) 227.2 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 4.2 lb a week

FatSecret member since: 15 Mar 11

Jules831b's Weight History

Jules831b's Buddies

not sharing weight
on diet Atkins
last weighin: gaining 0.6 lb a week Up
last weighin: losing 0.4 lb a week Down
on diet Atkins
last weighin: losing 2.5 lb a week Down

Jules831b's Latest Photos

From the start to now half way reaching my goal!
in group
40's with 50-100 lbs to Lose

Jules831b's Latest Posts

First week weigh in!
Thank you both.

Simma, how many calories are you having each day? Do you do any exercise? The last few lbs is always harder to loose, you may need to be a bit more strict and do some exercise. Good luck.

Crink, yes try counting the calories too, I couldn't loose the weight last year on just low carbs alone. Best of luck, let me know how you do.

posted 30 Apr 2012, 09:01
First week weigh in!
NEED TO SHARE......OMG, OMG, OMG, I don't believe it, I have actually lost a whopping 10lb! Yes you read right, 10lbs in my FIRST induction week. Though I will point out I have been watching my calorie intake too. 20 carbs and 1150-1200 calories a day!
Can't wait for this time next week now!!!
posted 30 Apr 2012, 05:18
How Often Do you weigh yourself?
I weigh only every 2 weeks as this way it keeps me motivated for longer. I don't like to see a low loss, so by doing it every two weeks the numbers seem to look so much better!
posted 09 May 2011, 05:37
Jules831b has submitted 3 posts

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Jules831b's journal

08 September 2014

First week and 10lb lost!!
on diet Atkins  losing 10.0 lb a week

01 September 2014

Back to the start again!
on diet Atkins  gaining 0.7 lb a week

Jules831b's Recent Food & Exercise

Jules831b's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Wii Fit
Wii fit or Wii fit plus challenge

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Atkins Recent Activity

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