JuleAT

Start Weight:(02 Feb 13) 145.0 lb
Current Weight:(19 Oct 14) 161.0 lb
Goal Weight:140.0 lb
following: JuleAT's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Jan 13

JuleAT's Weight History


JuleAT's Buddies

brucegtaylo3066
buddies only
   
JuleAT has 1 buddy


JuleAT's Cookbook

cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
view complete cookbook

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JuleAT's journal

13 June 2013

vacation then wine tasting weekend - they killed me being back to back.
on diet JuleAT's own diet  gaining 3.0 lb a week

JuleAT's Recent Food & Exercise

JuleAT's Recent Activity

JuleAT's Own Activity

JuleAT updated their Food Diary.
JuleAT updated their Exercise Diary.
JuleAT updated their Exercise Diary.
JuleAT added mattslong81's Sirloin Steak Stew with Mushrooms recipe to their cook book.

JuleAT's Buddies

brucegtaylo3066 recorded a Weigh In at 215.0 lb.

Other Member Diet Recent Activity

Dickee recorded a Weigh In at 151.0 lb.
snezica supported LoadGod's Journal Entry.
Dots83 updated their Exercise Diary.
Draglist commented on their Journal Entry.
fflunch updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ramez recorded a Weigh In at 181.2 lb.
Beck69 recorded a Weigh In at 125.0 lb.