JuleAT

Start Weight:(02 Feb 13) 145.0 lb
Current Weight:(04 Aug 15) 164.5 lb
Goal Weight:140.0 lb
following: JuleAT's own diet
performance: losing 2.8 lb a week

FatSecret member since: 20 Jan 13

JuleAT's Weight History


JuleAT's Buddies

brucegtaylo3066
buddies only
   
JuleAT has 1 buddy


JuleAT's Cookbook

cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
view complete cookbook

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JuleAT's journal

13 June 2013

vacation then wine tasting weekend - they killed me being back to back.
on diet JuleAT's own diet  gaining 3.0 lb a week

JuleAT's Recent Food & Exercise

JuleAT's Recent Activity

JuleAT's Own Activity

JuleAT updated their Food Diary.
JuleAT updated their Food Diary.
JuleAT updated their Exercise Diary.
JuleAT updated their Exercise Diary.

JuleAT's Buddies

No recent activity.

Other Member Diet Recent Activity

oredave updated their Food Diary.
hesperus99 recorded a Weigh In at 189.8 lb.
acostello22 updated their Food Diary.
Steven Lloyd updated their Food Diary.
50Plus3 supported jmb3450's Journal Entry.
Beach Girl 4670 recorded a Weigh In at 209.4 lb.
flacapr supported krazycat 99's Journal Entry.
r1975 recorded a Weigh In at 168.0 lb.