Start Weight:(02 Feb 13) 145.0 lb
Current Weight:(06 Feb 15) 155.0 lb
Goal Weight:140.0 lb
following: JuleAT's own diet
performance: losing 1.4 lb a week

FatSecret member since: 20 Jan 13

JuleAT's Weight History

JuleAT's Buddies

buddies only
JuleAT has 1 buddy

JuleAT's Cookbook

cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
view complete cookbook

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JuleAT's journal

13 June 2013

vacation then wine tasting weekend - they killed me being back to back.
on diet JuleAT's own diet  gaining 3.0 lb a week

JuleAT's Recent Food & Exercise

JuleAT's Recent Activity

JuleAT's Own Activity

JuleAT updated their Food Diary.
JuleAT recorded a Weigh In at 155.0 lb.
JuleAT updated their Exercise Diary.
JuleAT updated their Food Diary.

JuleAT's Buddies

brucegtaylo3066 updated their Exercise Diary.

Other Member Diet Recent Activity

Zeddie274 commented on northernmusician's Journal Entry.
DeacJan recorded a Weigh In at 161.7 lb.
Mr T 417 updated their Food Diary.
Testhydro Test recorded a Weigh In at 150.0 lb.
kathyjts recorded a Weigh In at 215.0 lb.
nizzle4you commented on VeggieJunkie's Journal Entry.
sryansrg recorded a Weigh In at 150.0 lb.
lettygaylor supported nicholaix's Journal Entry.