Judomark

Start Weight:(16 Feb 13) 196.2 lb
Current Weight:(30 Mar 13) 187.8 lb
Goal Weight:176.4 lb
following: Judomark's own diet
performance: losing 1.4 lb a week

FatSecret member since: 14 Aug 12

Judomark's Weight History


Judomark's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 



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Judomark's journal

19 December 2012

No gym or judo for 3 weeks, stress at work. Back in gym and healthy eating from 20/12/12.
on diet Judomark's own diet  gaining 0.2 lb a week

Judomark's Recent Activity

Judomark's Own Activity

No recent activity.

Judomark's Buddies

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Other Member Diet Recent Activity

shawnj622 recorded a Weigh In at 254.4 lb.
soccermom23boys recorded a Weigh In at 179.4 lb.
AditThom recorded a Weigh In at 179.0 lb.
bak426 updated their Exercise Diary.
yuridwyer updated their Food Diary.
Kenwon20 recorded a Weigh In at 302.4 lb.
lrunes recorded a Weigh In at 234.0 lb.
beasty1 replied to dragonwisdom's post - Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?.