|Start Weight:||(23 Jan 13) 238.0 lb|
|Current Weight:||(23 Jan 13) 238.0 lb|
|Goal Weight:||160.0 lb|
following: Judi McKeon's own diet
I have always had a problem with my weight, and have been up and down on the scale. I've tried different diets, lost weight and just got off of them. When I come to a plateau is the hard part for me.
I had one of my knees replaced, now have to get the other one done, and decided to lose some weight before that happens.
I have always said, " I'm just short for my weight". If I was taller I wouldn't be overweight. Just getting tired of saying that!