Juana Maria Valdivia

Start Weight:(08 Oct 13) 143.0 lb
Current Weight:(08 Oct 13) 143.0 lb
Goal Weight:139.0 lb
following: Juana Maria Valdivia's own diet
performance: losing 2.0 lb a week

FatSecret member since: 29 Jun 11

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How Often Do you weigh yourself?
I weigh myself every day first thing when I rise from bed. It helps me monitor my sodium intake. eighing myself every day helps me set a goal for the day in terms of sodium consumption and unhealthy carbs.

posted 26 Mar 2013, 15:35
Juana Maria Valdivia has submitted 1 post

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John10251 commented on msbuggirl's Journal Entry.
Cpenso recorded a Weigh In at 139.6 lb.
wholefoodnut commented on sproe's Journal Entry.
izzypup68 supported shelleyrampton's Weigh In.
jmb3450 supported MPSARGE's Journal Entry.
Doarmere updated their Food Diary.
2227Gwen commented on ashock34's Journal Entry.
notelaine supported myjudge2's Journal Entry.