Juana Maria Valdivia

Start Weight:(08 Oct 13) 143.0 lb
Current Weight:(08 Oct 13) 143.0 lb
Goal Weight:139.0 lb
following: Juana Maria Valdivia's own diet
performance: losing 2.0 lb a week

FatSecret member since: 29 Jun 11

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How Often Do you weigh yourself?
I weigh myself every day first thing when I rise from bed. It helps me monitor my sodium intake. eighing myself every day helps me set a goal for the day in terms of sodium consumption and unhealthy carbs.

posted 26 Mar 2013, 15:35
Juana Maria Valdivia has submitted 1 post

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sassyteal joined challenge February Run/Walk Challenge.
deloresdiggs recorded a Weigh In at 155.0 lb.
E811 recorded a Weigh In at 177.0 lb.
Paulrutter recorded a Weigh In at 185.2 lb.
juliawolf2007 recorded a Weigh In at 121.7 lb.
VGPOP recorded a Weigh In at 235.4 lb.
kelly23h recorded a Weigh In at 133.0 lb.
Vlapetina recorded a Weigh In at 150.2 lb.