Juana Maria Valdivia

Start Weight:(08 Oct 13) 143.0 lb
Current Weight:(08 Oct 13) 143.0 lb
Goal Weight:139.0 lb
following: Juana Maria Valdivia's own diet
performance: losing 2.0 lb a week

FatSecret member since: 29 Jun 11

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How Often Do you weigh yourself?
I weigh myself every day first thing when I rise from bed. It helps me monitor my sodium intake. eighing myself every day helps me set a goal for the day in terms of sodium consumption and unhealthy carbs.

posted 26 Mar 2013, 15:35
Juana Maria Valdivia has submitted 1 post

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pistick recorded a Weigh In at 122.0 lb.
tehr0b recorded a Weigh In at 184.6 lb.
dboza supported Charades Ashanti's Journal Entry.
Emmy1502 supported Teacupsmom's Journal Entry.
SjF60 and LadyinDenim are now buddies.
LadyinDenim supported ifeellowohno's Weigh In.
Steven Lloyd supported Scalewatcher3's Journal Entry.
ImLaura recorded a Journal Entry and a Weigh In at 135.0 lb.