Juana Maria Valdivia

Start Weight:(08 Oct 13) 143.0 lb
Current Weight:(08 Oct 13) 143.0 lb
Goal Weight:139.0 lb
following: Juana Maria Valdivia's own diet
performance: losing 2.0 lb a week

FatSecret member since: 29 Jun 11

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How Often Do you weigh yourself?
I weigh myself every day first thing when I rise from bed. It helps me monitor my sodium intake. eighing myself every day helps me set a goal for the day in terms of sodium consumption and unhealthy carbs.

posted 26 Mar 2013, 15:35
Juana Maria Valdivia has submitted 1 post

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taoxek recorded a Weigh In at 217.6 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.4 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 147.0 lb.
E811 recorded a Weigh In at 176.8 lb.
eddieb96 recorded a Weigh In at 197.7 lb.
Suzy May Blackfly commented on jparlett's Journal Entry.
punkmatt recorded a Weigh In at 291.4 lb.
bronxbaybee718 recorded a Weigh In at 210.0 lb.