Juana Maria Valdivia
Joined June 2011
Posts
1
Following
0
Followers
0
Weight History

Start Weight
143.0 lb
Lost so far: 0 lb

Current Weight
143.0 lb
Performance: losing 2.0 lb a week

Goal Weight
139.0 lb
Still to go: 4.0 lb

Juana Maria Valdivia's Weight History



Juana Maria Valdivia's Latest Posts

How Often Do you weigh yourself?
I weigh myself every day first thing when I rise from bed. It helps me monitor my sodium intake. eighing myself every day helps me set a goal for the day in terms of sodium consumption and unhealthy carbs.

posted 26 Mar 2013, 15:35
Juana Maria Valdivia has submitted 1 post

Other Related Links

Members


Juana Maria Valdivia's Recent Food & Exercise


Juana Maria Valdivia's Recent Activity

Juana Maria Valdivia's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sjones963 joined challenge No sweets Monday - Friday at 5:00 pm.
ApacheTiger37 recorded a Weight Entry at 164.8 lb.
genevawj recorded a Weight Entry at 171.2 lb.
Mickey Evans recorded a Weight Entry at 124.6 lb.
Mikis Kalogeris commented on maeday42's Journal Entry.
syoutsey recorded a Weight Entry at 236.8 lb.
Fritzy 22 supported maeday42's Journal Entry.
kencastle recorded a Weight Entry at 220.0 lb.