Juana Maria Valdivia

Start Weight:(08 Oct 13) 143.0 lb
Current Weight:(08 Oct 13) 143.0 lb
Goal Weight:139.0 lb
following: Juana Maria Valdivia's own diet
performance: losing 2.0 lb a week

FatSecret member since: 29 Jun 11

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How Often Do you weigh yourself?
I weigh myself every day first thing when I rise from bed. It helps me monitor my sodium intake. eighing myself every day helps me set a goal for the day in terms of sodium consumption and unhealthy carbs.

posted 26 Mar 2013, 15:35
Juana Maria Valdivia has submitted 1 post

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serengetti supported Samiam9663's Journal Entry.
mikeze71 recorded a Weigh In at 169.8 lb.
Asieduwaa recorded a Weigh In at 140.0 lb.
Benita50 recorded a Weigh In at 161.2 lb.
bryanalcovendas recorded a Weigh In at 167.6 lb.
omnipath recorded a Weigh In at 265.0 lb.
pericat recorded a Weigh In at 194.8 lb.
jamesmananopulos recorded a Weigh In at 228.0 lb.