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Jsumaki
Jsumaki
Joined January 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
7.4 lb
Current Weight
149.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
140.0 lb
Still to go:
9.6 lb
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Jsumaki's Weight History
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Jsumaki's Recent Food & Exercise
1 serving Lean Cuisine Simple Favorites French Bread Cheese Pizza
20 seedless Grapes
1 serving Weight Watchers Jalapeno String Cheese
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar