Jsmit032

Start Weight:(02 Aug 11) 147.0 lb
Current Weight:(02 May 14) 132.0 lb
Goal Weight:128.0 lb
following: Heathly, Fresh, & Filling
performance: losing 2.0 lb a week

Training to be an Ocean Lifeguard Test on October 12th.

FatSecret member since: 29 Jul 11

Jsmit032's Weight History


Jsmit032's Buddies

snnbn
last weighin: losing 4.6 lb a week Down
 
rudawg7890
last weighin: gaining 0.1 lb a week Up
flankerH
last weighin: losing 0.8 lb a week Down
 
makias
on diet MakiasDiet
last weighin: gaining 0.4 lb a week Up



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Jsmit032's journal

02 May 2014

Had the stomach flu! Lost some weight, but I bet that's mostly water weight and muscle deterioration. Haven't been able to eat much over the past few days ...
on diet Heathly, Fresh, & Filling  losing 2.0 lb a week

28 January 2014

Working on getting back to a healthier diet, now work out!
on diet Heathly, Fresh, & Filling  losing 4.7 lb a week

Jsmit032's Recent Food & Exercise

Jsmit032's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Jsmit032's Recent Activity

Jsmit032's Own Activity

No recent activity.

Jsmit032's Buddies

Glenith recorded a Weigh In at 189.6 lb.
rudawg7890 updated their Food Diary.

Other Member Diet Recent Activity

johnnycanuck94 recorded a Weigh In at 154.2 lb.
woodworker001 recorded a Weigh In at 299.2 lb.
wholefoodnut commented on DairyKing's Journal Entry.
chris.penrose recorded a Weigh In at 158.7 lb.
GogglesPaesano updated their Exercise Diary.
VeggieJunkie supported almostretired63's Journal Entry.
Hipaagrammy supported MiraMiracle's Journal Entry.
EEG recorded a Weigh In at 146.2 lb.