JoyfulDancer
Joined June 2017
Posts
32
Following
1
Followers
2
Weight History

Start Weight
172.5 lb
Lost so far: 0.1 lb

Current Weight
172.6 lb
Performance: gaining 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 22.6 lb

JoyfulDancer's Weight History


Following

Online now From371to184
on diet Atkins
last weighin: losing 1.8 lb a week Down
   


JoyfulDancer's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

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JoyfulDancer's journal

16 September 2017

Here we go again. Restarting this whole diet thing.

10 September 2017

Totally blew it yesterday. 1000 cal. over. Uncle is visiting and we went out to dinner and a movie. So today I compensated by being under by around 600 ...

JoyfulDancer's Recent Food & Exercise