JoyfulDancer
Joined June 2017
Posts
21
Following
1
Followers
2
Weight History

Start Weight
172.5 lb
Lost so far: 0.7 lb

Current Weight
173.2 lb
Performance: gaining 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 23.2 lb

JoyfulDancer's Weight History


Following

From371to184
on diet Atkins
last weighin: losing 2.0 lb a week Down
   


JoyfulDancer's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

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Members


JoyfulDancer's journal

16 September 2017

Here we go again. Restarting this whole diet thing.

10 September 2017

Totally blew it yesterday. 1000 cal. over. Uncle is visiting and we went out to dinner and a movie. So today I compensated by being under by around 600 ...

JoyfulDancer's Recent Food & Exercise


JoyfulDancer's Recent Activity

JoyfulDancer's Own Activity

JoyfulDancer recorded a Weight Entry at 173.2 lb.

Following

From371to184 commented on kickingcarbs's Journal Entry.

Other Member Diet Recent Activity

panchosastre recorded a Weight Entry at 207.5 lb.
sun24spot recorded a Weight Entry at 161.6 lb.
saltedklog updated their Food Diary.
Ange1s_Dont_Eat supported foreverurz23's Weight Entry.
Sharons Victory is following sydvicious9127.
MisKGray supported moondove's Journal Entry.
angelajoy1389 supported luishion's Journal Entry.
luishion commented on their Weight Entry.