JoyfulDancer
Joined June 2017
Posts
20
Following
1
Followers
2
Weight History

Start Weight
172.5 lb
Lost so far: 7.7 lb

Current Weight
164.8 lb
Performance: losing 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 14.8 lb

JoyfulDancer's Weight History


Following

From371to184
on diet Atkins
last weighin: losing 5.8 lb a week Down
   


JoyfulDancer's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

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Members


JoyfulDancer's journal

16 September 2017

Here we go again. Restarting this whole diet thing.

10 September 2017

Totally blew it yesterday. 1000 cal. over. Uncle is visiting and we went out to dinner and a movie. So today I compensated by being under by around 600 ...

JoyfulDancer's Recent Food & Exercise


JoyfulDancer's Recent Activity

JoyfulDancer's Own Activity

JoyfulDancer recorded a Weight Entry at 164.8 lb.
JoyfulDancer recorded a Weight Entry at 165.5 lb.
JoyfulDancer recorded a Weight Entry at 166.1 lb.
JoyfulDancer recorded a Weight Entry at 165.7 lb.

Following

From371to184 supported ClarityAnn's Journal Entry.

Other Member Diet Recent Activity

jmstrange recorded a Weight Entry at 282.5 lb.
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bbd1228 recorded a Journal Entry and a Weight Entry at 194.2 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 140.6 lb.
JORGE MAIA recorded a Weight Entry at 187.4 lb.
jethoel recorded a Weight Entry at 322.0 lb.