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Joyce Greenwood

Start Weight:	(13 Jan 11) 250.0 lb
Current Weight:	(08 Oct 12) 237.0 lb
Goal Weight:	175.0 lb

following: Joyce Greenwood's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Jan 11

Joyce Greenwood's Weight History

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Joyce Greenwood's latest member challenges

150

Lose 10 pounds in 10 weeks

status:	Completed
ended:	11 Nov 12
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104

Wii Want to Play!

status:	Completed
ended:	13 May 11
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Joyce Greenwood's buddies

	DEBBIE R P on diet Calorie Count
	last weighin: gaining 0.5 lb a week

Joyce Greenwood has 1 buddy

Joyce Greenwood's cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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Joyce Greenwood's journal

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16 January 2011

Didn't do so good yesterday! Had a friend over to watch football and had too much pizza, wings,etc. Today, however will be better, as will the rest of ...

on diet Joyce Greenwood's own diet

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13 January 2011

My New Year's Resolution was to gain weight and not take good care of myself, hoping I wouldn't succeed, as in past years.

on diet Joyce Greenwood's own diet

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Joyce Greenwood's Recent Food & Exercise

	1 cup milk
	4 teaspoons Sugar
	1/2 serving milled flax seed
	Desk Work
	Driving
	Walking (moderate) - 3/mph

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Joyce Greenwood's Recent Activity

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