Joy B
Joined June 2011
Posts
10
Following
0
Followers
0
Weight History

Start Weight
145.8 lb
Lost so far: 14.0 lb

Current Weight
131.8 lb
Performance: losing 1.2 lb a week

Goal Weight
133.0 lb
Still to go: 1.2 lb

Joy B's Weight History


Joy B's Cookbook

cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g
Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 87kcal | fat: 5.13g | carbs: 10.23g | prot: 1.64g
Chocolate Ninja Crispies
A healthy, crunchy version of the more popular treats with a chocolaty, nutty goodness.
cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
view complete cookbook

Other Related Links

Members



Joy B's Recent Activity

Joy B's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thomasthetrainer recorded a Journal Entry.
Phoenix84 supported andrewhall's Weight Entry.
rorosiec recorded a Journal Entry.
Roma_dk updated their Food Diary.
ginger dog commented on Mom2Boxers's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ansainc recorded a Weight Entry at 193.0 lb.
Mafiā™” supported maru.kilmes1782's Journal Entry.