Journey of Hope
Joined April 2012
Posts
66
Following
0
Followers
0
Weight History

Start Weight
223.3 lb
Lost so far: 10.2 lb

Current Weight
213.1 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 83.1 lb
I try to stay active, even though I have chronic pain. I have embraced the pain and find resolutions on how I can achieve my goals. I've joined a walk/run club with my local running store. I'm the slowest. I've already walked 2 5k's. The first I walked in 53.3 minutes and last week was a trail run I completed in 50.2 minutes. Walking is one of the most painful things I do but I'm learning to work with and control the pain. Make sure you have a good pair of shoes that fit properly otherwise you will mess up your feet. I like biking, so I do have a low-step through bike on layaway. I still have my regular bike too. I like kayaking with LL Bean's Outdoor Discovery schools. Even though i have a herniated disc in my lower back and titanium screws in my wrist, I am able to kayak. I love being on the water. It is so peaceful and calming. I just love being outdoors working out. No cellphone except for emergencies, just quite time to enjoy life and nature. With my health restrictions, I have found resolutions to enjoy outdoor activities. As long as I am on this earth, I am going to enjoy my life while trying to lose weight.

Journey of Hope's Weight History


Journey of Hope's Latest Member Challenges

62
  NO CHOCOLATE for 2 WEEKS!!!!
status: Completed
ended: 01 Jul 13
view progress
 
  
115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 



Journey of Hope's Latest Posts

Anyone using the Fitbit Flex or similar devices?
I have thr fitbit zip and I love it. It is the most accurate pedometer. When I get a new job, I will probably order the flex since it tracks sleep too.
posted 26 May 2013, 15:03
Journey of Hope has submitted 1 post
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