Register  |  Sign In
Member Favorite Meal Source: Member

Josim > Favorite Meals

Sofitel breakfast


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 51
Calories 337
 
% Daily Values*
Total Fat 5.66g 9%
  Saturated Fat 1.283g 6%
  Polyunsaturated Fat 1.331g  
  Monounsaturated Fat 2.372g  
Cholesterol 20mg 7%
Sodium 1071mg 45%
Potassium 835mg  
Total Carbohydrate 47.52g 16%
  Dietary Fiber 4.5g 18%
  Sugars 22.64g  
Protein 24.27g  
 
Vitamin A 2% Vitamin C 55%
Calcium 21% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
Carbohydrates, 47.52g (56%) Fat, 5.66g (15%) Protein, 24.27g (29%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member Josim on 22 Aug 11.

Foods in this Meal

Smoked Salmon
4 pieces
Milk (Nonfat)
1/2 cup
Honeydew Melons
1 cup balls
Toasted Rye Bread
2 slices regular


Related meals:

Try one of these other meals with similar ingredients:
salmon pasta
Lox Breakfast
bruegers
salmon and feta omelette
Salmon Scrambled eggs


You may also be interested in:

Members who've eaten this meal also like:
Comfort Suites Microwave Meal
Grab 'n go sweet potato salad
MYO


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 337 calories in Sofitel breakfast
Calorie break-down: 15% fat, 56% carbs, 29% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.