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17 September 2011

Weigh-in: 187.4 lb lost so far: 22.0 lb still to go: 37.5 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   losing 0.3 lb a week

07 September 2011

Weigh-in: 187.8 lb lost so far: 21.6 lb still to go: 37.9 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   steady weight

02 September 2011

Weigh-in: 187.8 lb lost so far: 21.6 lb still to go: 37.9 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   gaining 0.9 lb a week

24 August 2011

Weigh-in: 186.7 lb lost so far: 22.7 lb still to go: 36.8 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   losing 0.8 lb a week

04 August 2011

Weigh-in: 188.9 lb lost so far: 20.5 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   gaining 3.1 lb a week

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