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16 August 2012

Weigh-in: 195.1 lb lost so far: 14.3 lb still to go: 45.2 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   losing 0.1 lb a week

24 May 2012

Weigh-in: 196.4 lb lost so far: 13.0 lb still to go: 46.5 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   gaining 0.3 lb a week

29 March 2012

Weigh-in: 193.8 lb lost so far: 15.7 lb still to go: 43.9 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   gaining 0.4 lb a week

28 February 2012

Weigh-in: 192.2 lb lost so far: 17.2 lb still to go: 42.3 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   losing 0.3 lb a week

10 February 2012

Weigh-in: 192.9 lb lost so far: 16.5 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet CSIRO Wellbeing Diet   steady weight

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