|Start Weight:||(26 Aug 12) 235.0 lb|
|Current Weight:||(16 Sep 12) 244.0 lb|
|Goal Weight:||195.0 lb|
following: Joshmc87's own diet
performance: gaining 3.0 lb a week
I am 25 years old, married and love playing rugby and spending time with family and friends. I work as a trainee veterinary nurse at the moment.