|Start Weight:||(21 Jun 13) 190.0 lb|
|Current Weight:||(21 Jun 13) 193.0 lb|
|Goal Weight:||160.0 lb|
following: JosephBigham070799's own diet
I am a 13 year old getting ready to turn 14 on July 7th. I am attempting to turn all my fat into muscle, but on July 12th I'm going in for surgery, so I'll be on crutches for one month.