|Start Weight:||(30 Dec 12) 145.9 lb|
|Current Weight:||(05 Sep 13) 142.0 lb|
|Goal Weight:||130.1 lb|
following: Jos1957's own diet
performance: losing 0.8 lb a week
I am 55 years old and a mother of three lovely adult "children". I separated from my husband of almost 30 years almost 3 years ago. I lost a lot of weight when I first separated but have slowly put some back on. Finally I am getting it back together and am on my way to reaching my goal.