Jones6826
Joined February 2011
Posts
6
Following
1
Followers
1
Weight History

Start Weight
400.0 lb
Lost so far: 8.0 lb

Current Weight
392.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
250.0 lb
Still to go: 142.0 lb

Jones6826's Weight History


Following

jaimej
last weighin: losing 1.9 lb a week Down
   


Jones6826's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 616kcal | fat: 30.04g | carbs: 55.53g | prot: 30.80g
Country Chicken Casserole
A quick and easy one dish casserole with chicken and stuffing.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
view complete cookbook

Other Related Links

Members


Jones6826's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.