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Jones6826
Jones6826
Joined February 2011
Posts
6
Following
1
Followers
1
Weight History
Start Weight
400.0 lb
Lost so far:
8.0 lb
Current Weight
392.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
250.0 lb
Still to go:
142.0 lb
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Jones6826's Weight History
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Following
jaimej
last weighin:
losing 1.9 lb a week
Jones6826's Cookbook
cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 616kcal | fat: 30.04g | carbs: 55.53g | prot: 30.80g
Country Chicken Casserole
A quick and easy one dish casserole with chicken and stuffing.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
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Jones6826's Recent Food & Exercise
1 Ham Sandwich with Spread
4 servings Cheetos Crunchy
1
bag
Potato Chips (Salted)
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