Jon1061 - Member

Jon1061

Joined December 2012

Posts

257

Following

Followers

Weight History

Start Weight

270.0 lb

Lost so far: 6.6 lb

Current Weight

263.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

185.0 lb

Still to go: 78.4 lb

Jon1061's Weight History

	1/2 cup Chocolate Chips
	2 servings Wonderful Roasted & Salted Pistachios in Shells
	1 serving Sun Chips Harvest Cheddar
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)