Jon.D

Start Weight:(08 Apr 11) 270.0 lb
Current Weight:(29 Jan 16) 208.4 lb
Goal Weight:180.0 lb
following: Jon.D's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Apr 11

Jon.D's Weight History


Jon.D's Buddies

kingkeld
last weighin: losing 0.7 lb a week Down
 
k8yk
not sharing weight
russellb97
on diet Spike Diet
last weighin: losing 0.1 lb a week Down
 
ESparacio
last weighin: gaining 0.3 lb a week Up
Jon.D has 4 buddies


Jon.D's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
view complete cookbook

Jon.D's Latest Posts

This place seems like a slouch gym now?
It seemed like a different kind of community when I first signed up,it was the the planet fitness of tracking sites, but now the recent activity feed seems to be populated by a lot of shirtless manboys mirror pics, and talking about picking things up and putting them down. I guess it's to be expected though as popularity of the site spreads. Just cracks me up, is that your tinder profile pic too? HA HA HA.
posted 16 Jan 2016, 08:45
What keeps you motivated?
I seem to be having a hard time staying motivated. I've been at this point in my diet before about three years ago and sabotaged myself out of it, gained all my weight back and felt like crap for the next couple years. My friends are no help either, I am on my own with this. I started again back in November but have been trying to keep it casual so I don't get burned out. I guess it's hard to keep the focus when the goal seems so far away sometimes. I try to tell myself I'm doing this for me, to be healthier and all that good stuff. But in reality I'm just tired of being the fat guy.

What are you using for motivation?
posted 18 Feb 2015, 10:59
Calorie counter app for android phone
I think it would really depend on what the price is for the phone. If I was to spend money on an android based device that only had the fatsecret app on it and nothing els I would probably pay $50.00 for it. Considering Android phones do so much more, I would go to $100.00. They practically give them away now on contract.
But hey I paid $150.00 to upgrade to my droidx when I got it a 18 months ago.
posted 27 Jan 2012, 07:47
Calorie counter app for android phone
Is the app worth getting a new android phone?
Well if you would like the convenience of being able to add any food any time no matter where you are, have the ability to scan barcodes off packages ( the best part ) have a resource to manage and track exercise and weight. It's really a great thing to have and works seamlessly with the website.
https://market.android.com/details?id=com.fatsecret.android&feature=search_result

Oh not to forget its a tiny computer for your pocket for many other needs you may have, plus you can make calls with it too Laughing
posted 27 Jan 2012, 05:10
I keep gaining weight despite eating right and working my butt off at the gym :(
Yea, pasta and white bread are starch, turns into glucose in the body.

You should try to get away from any white bread completely and get wheat or whole grain or oat while on a active diet.
Pasta is not an easy one, I think that the wheat pasta is terrible and won't eat it, I will however restrict my regular pasta intake to a minimum.

Consistancy is the key, keep at it, you will make it.
posted 22 Jan 2012, 15:40
view all Jon.D's posts

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Jon.D's journal

18 December 2015

Ahhhhhh, I gotta get out of this funk!
on diet Jon.D's own diet  gaining 2.2 lb a week

21 November 2015

Finally getting back on track, too bad Thanksgiving is right around the corner :D
on diet Jon.D's own diet  losing 0.2 lb a week

Jon.D's Recent Food & Exercise

Jon.D's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Jon.D's Recent Activity

Jon.D's Own Activity

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Jon.D's Buddies

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Other Member Diet Recent Activity

BuffyBear updated their Food Diary.
ChrisHouin recorded a Weigh In at 221.8 lb.
Silvia Lombardo recorded a Weigh In at 120.6 lb.
rkshack recorded a Weigh In at 211.3 lb.
Brak recorded a Weigh In at 144.8 lb.
tehr0b recorded a Weigh In at 185.8 lb.
lena150 recorded a Weigh In at 124.1 lb.
Chainsaw-The-Dog recorded a Weigh In at 256.3 lb.