Start Weight:(27 Oct 08) 170.0 lb
Current Weight:(13 Nov 08) 173.4 lb
Goal Weight:160.0 lb
following: Jolynn's own diet
performance: gaining 2.4 lb a week

Hi! Im Jo. I have recently turned 40 years old and made a promise to myself to lead a healthier life.
I have been going to the gym faithfully for about 2 months, but my diet patterns have to change.
It is important to me to increase my cardiac strength. I tend to have a fast heart rate while working out, and with continual training I look forward to being able to decrease my rate as i get healthier.
My goal is to lose 26 pounds and be able to run a short marathon.
It will be work since I am only running a minute and a half every 10 minutes. It can only get better right?

FatSecret member since: 12 Aug 08

Jolynn's Weight History

Jolynn's Latest Member Challenges

  Need some buddies for support?
status: Completed
ended: 26 Nov 08
view progress
  A lb a week for Christmas
status: Completed
ended: 17 Dec 08
view progress

Jolynn's Buddies

last weighin: gaining 0.0 lb a week Up
last weighin: gaining 0.7 lb a week Up
not sharing weight
last weighin: steady Steady

Jolynn's Latest Photos

in group
40's with 25-50 lbs to Lose
no comments

Jolynn's Latest Posts

I'm looking for a buddy
Just thought I would let you know I was looking for buddies too. It would definately help if I could get some support!
I started a challenge to get more might check it out.
It is not quite a challenge...but I did not know how to go about it either, and I didn't want to bother people that were not interested in helping or motivating others (some people are more private)
posted 27 Oct 2008, 16:37
Word Association
icantbelieveitsnotbutterspray that one word? Laughing
posted 27 Oct 2008, 16:33
Getting to KNOW YOU, la la la laaa la laaa laaa
Hi, Im Jolynn...but my nickname is Jo. Had I payed attention that it was my screen name, I would have put Jo.

I am also from Texas (lots of us here!) You know what they say...everything is bigger in Texas (maybe not a good thing in this situation)

Driftwood Texas USA

Believe it or not I have been on this site for a couple of months...but just found the forum. LOL...

Trying to get back on my healthy wagon...I seemed to have fallen off....again.
posted 27 Oct 2008, 16:29
Jolynn has submitted 3 posts

Other Related Links


Jolynn's journal

11 November 2008

Ok, so honestly I suck at this getting healthy thing. How many times do I fall off of the wagon before I learn how to ride on the damn thing right?
on diet Jolynn's own diet  

27 October 2008

Ok, so I have fallen off of my healthy wagon for about a month now. I really am discouraged with myself, but here I am today jumping back on and going ...
on diet The Master Cleanse  

Jolynn's Recent Food & Exercise

Jolynn's Groups

Making Weightloss Fun
A fun group that brings people together.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Jolynn's Recent Activity

Jolynn's Own Activity

No recent activity.

Jolynn's Buddies

No recent activity.

Other Member Diet Recent Activity

Daniel McClain supported Tori Joc's Journal Entry.
Ideal Weight commented on EdMcL's Journal Entry.
Robbuonanno recorded a Weight Entry at 196.0 lb.
poppycom supported Jadsl's Journal Entry.
dpennel updated their Exercise Diary.
Meadow Mist updated their Food Diary.
moomba85 recorded a Weight Entry at 173.8 lb.
robscastle supported karenphillips's Journal Entry.