Joktor

Start Weight:(06 May 13) 255.0 lb
Current Weight:(08 Jul 15) 221.0 lb
Goal Weight:210.0 lb
following: Joktor's own diet
performance: losing 2.6 lb a week

FatSecret member since: 06 May 13

Joktor's Weight History


Joktor's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

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Members


Joktor's Recent Food & Exercise

Joktor's Recent Activity

Joktor's Own Activity

Joktor updated their Exercise Diary.
Joktor updated their Exercise Diary.
Joktor recorded a Weigh In at 221.0 lb.
Joktor recorded a Weigh In at 227.0 lb.

Joktor's Buddies

No recent activity.

Other Member Diet Recent Activity

Body Bliss commented on their Journal Entry.
vmjohnson recorded a Weigh In at 217.2 lb.
oucoolguy recorded a Weigh In at 294.4 lb.
NurserFromSpain supported radharashmi's Weigh In.
sproe supported redgirl1974's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 215.2 lb.
anyabusurda recorded a Journal Entry.
DontWantToDie supported NurserFromSpain's Journal Entry.