Joktor

Start Weight:(06 May 13) 255.0 lb
Current Weight:(22 Jun 15) 227.0 lb
Goal Weight:210.0 lb
following: Joktor's own diet
performance: losing 4.4 lb a week

FatSecret member since: 06 May 13

Joktor's Weight History


Joktor's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

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Members


Joktor's Recent Food & Exercise

Joktor's Recent Activity

Joktor's Own Activity

Joktor recorded a Weigh In at 227.0 lb.
Joktor recorded a Weigh In at 232.0 lb.
Joktor updated their Food Diary.

Joktor's Buddies

No recent activity.

Other Member Diet Recent Activity

amers80 recorded a Weigh In at 132.2 lb.
lrtellez updated their Exercise Diary.
Hollabhai updated their Food Diary.
wholefoodnut commented on snezica's Journal Entry.
JesusIsLord777 recorded a Weigh In at 160.8 lb.
Coriraelene recorded a Weigh In at 348.2 lb.
cnshields recorded a Weigh In at 234.8 lb.
johntedson recorded a Weigh In at 172.0 lb.