Joktor

Start Weight:(06 May 13) 255.0 lb
Current Weight:(25 May 14) 224.0 lb
Goal Weight:215.0 lb
following: Joktor's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 May 13

Joktor's Weight History


Joktor's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

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Members


Joktor's Recent Food & Exercise

Joktor's Recent Activity

Joktor's Own Activity

No recent activity.

Joktor's Buddies

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Other Member Diet Recent Activity

msbuggirl commented on Shawn007Skinny's Journal Entry.
rick09 updated their Food Diary.
cthomasflood updated their Exercise Diary.
abyiss13 commented on their Weigh In.
Gladysb52 updated their Food Diary.
spaceagemac recorded a Weigh In at 215.0 lb.
Shak67 recorded a Weigh In at 205.0 lb.
jedziafeliciano recorded a Weigh In at 92.0 lb.