Joktor

Start Weight:(06 May 13) 255.0 lb
Current Weight:(15 Nov 14) 221.6 lb
Goal Weight:215.0 lb
following: Joktor's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

Joktor's Weight History


Joktor's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

Other Related Links

Members


Joktor's Recent Food & Exercise

Joktor's Recent Activity

Joktor's Own Activity

Joktor updated their Food Diary.

Joktor's Buddies

No recent activity.

Other Member Diet Recent Activity

greenmonster77 recorded a Weigh In at 303.0 lb.
mammasix updated their Exercise Diary.
Arrevanthas supported jmac2213's Weigh In.
deedee102901 recorded a Weigh In at 167.0 lb.
hawkidi recorded a Weigh In at 187.0 lb.
Yafreaka supported brandigums's Weigh In.
jmac2213 recorded a Weigh In at 243.2 lb.
calielizabeth89 recorded a Journal Entry.