Joktor

Start Weight:(06 May 13) 255.0 lb
Current Weight:(14 Aug 15) 217.0 lb
Goal Weight:199.0 lb
following: Joktor's own diet
performance: losing 2.1 lb a week

FatSecret member since: 06 May 13

Joktor's Weight History


Joktor's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

Other Related Links

Members


Joktor's Recent Food & Exercise

Joktor's Recent Activity

Joktor's Own Activity

Joktor updated their Food Diary.
Joktor recorded a Weigh In at 217.0 lb.
Joktor recorded a Weigh In at 218.0 lb.
Joktor updated their Food Diary.

Joktor's Buddies

No recent activity.

Other Member Diet Recent Activity

Allgreen recorded a Weigh In at 183.0 lb.
Conradkok recorded a Weigh In at 227.5 lb.
kattay supported Fatchemist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CarrieBrett recorded a Weigh In at 141.1 lb.
LolaHola updated their Food Diary.
Daliil recorded a Weigh In at 154.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 150.4 lb.