Joktor

Start Weight:(06 May 13) 255.0 lb
Current Weight:(11 Oct 16) 213.0 lb
Goal Weight:195.0 lb
following: Joktor's own diet
performance: Steady

FatSecret member since: 06 May 13

Joktor's Weight History


Joktor's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

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Members


Joktor's Recent Food & Exercise

Joktor's Recent Activity

Joktor's Own Activity

Joktor updated their Food Diary.
Joktor recorded a Weigh In at 213.0 lb.

Joktor's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on CammieCo's Journal Entry.
sandeemartin recorded a Weigh In at 137.0 lb.
Rckc updated their Food Diary.
Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CammieCo commented on Bellaluce's Weigh In.
TonyFar recorded a Weigh In at 227.7 lb.
RevealME17 recorded a Weigh In at 219.0 lb.