Start Weight:(06 May 13) 255.0 lb
Current Weight:(30 Sep 15) 211.8 lb
Goal Weight:195.0 lb
following: Joktor's own diet
performance: losing 0.4 lb a week

FatSecret member since: 06 May 13

Joktor's Weight History

Joktor's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

Other Related Links


Joktor's Recent Food & Exercise

Joktor's Recent Activity

Joktor's Own Activity

Joktor recorded a Weigh In at 211.8 lb.
Joktor recorded a Weigh In at 212.6 lb.
Joktor recorded a Weigh In at 214.0 lb.
Joktor updated their Food Diary.

Joktor's Buddies

No recent activity.

Other Member Diet Recent Activity

katbrip added ranchwoman's Broccoli Salad with Sunflower Seeds and Raisins recipe to their cook book.
mrceagle recorded a Weigh In at 211.3 lb.
Dwight Eisenhower recorded a Weigh In at 191.2 lb.
MyJazzy2 updated their Food Diary.
CynthiaVM updated their Exercise Diary.
Sugar Waffle supported scouter1220's Weigh In.
moemike recorded a Weigh In at 172.4 lb.
Suzi161 commented on rhonda10978's Journal Entry.