Joktor

Start Weight:(06 May 13) 255.0 lb
Current Weight:(15 Nov 14) 221.6 lb
Goal Weight:215.0 lb
following: Joktor's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 13

Joktor's Weight History


Joktor's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

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Joktor's Recent Food & Exercise

Joktor's Recent Activity

Joktor's Own Activity

No recent activity.

Joktor's Buddies

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Other Member Diet Recent Activity

docspaulding recorded a Weigh In at 193.6 lb.
ChowSinWon supported Vopli's Journal Entry.
kclab updated their Food Diary.
choozin2bloozin supported amjrashi's Weigh In.
Bethlauren8 supported Diea's Journal Entry.
lazyllama recorded a Weigh In at 197.0 lb.
lettygaylor supported Lindar51's Journal Entry.
Cpenso recorded a Journal Entry and a Weigh In at 139.0 lb.