Joiseygirl22 - Member

Joiseygirl22

Joined November 2009

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Weight History

Start Weight

160.0 lb

Lost so far: 6.0 lb

Current Weight

166.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 46.0 lb

Joiseygirl22's Weight History

Domincan Beach Body

	1 coffee cup Coffee with Milk and Sugar
	1 muffin english muffin
	1 tbsp Peanut Butter on bread
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Bicycling (leisurely) - <10/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.