Start Weight:(29 Nov 13) 255.7 lb
Current Weight:(07 Feb 14) 238.1 lb
Goal Weight:187.4 lb
following: JohnvG's own diet
performance: losing 1.8 lb a week

FatSecret member since: 29 Nov 13

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jamiqua recorded a Weigh In at 148.0 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.
ChicaLean commented on their Journal Entry.
DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.