Johnmark

Start Weight:(30 Apr 10) 235.0 lb
Current Weight:(20 Oct 14) 192.8 lb
Goal Weight:190.0 lb
following: Johnmark's own diet
performance: losing 8.4 lb a week

FatSecret member since: 01 May 10

Johnmark's Weight History


Johnmark's Buddies

hiwilson
not sharing weight
   
Johnmark has 1 buddy



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Johnmark's journal

06 September 2012

P
on diet Johnmark's own diet  

Johnmark's Recent Food & Exercise

Johnmark's Recent Activity

Johnmark's Own Activity

Johnmark recorded a Weigh In at 192.8 lb.
Johnmark recorded a Weigh In at 194.0 lb.
Johnmark recorded a Weigh In at 193.6 lb.
Johnmark recorded a Weigh In at 194.0 lb.

Johnmark's Buddies

No recent activity.

Other Member Diet Recent Activity

encouraged commented on Hipaagrammy's Journal Entry.
madjak30 and jenmilo are now buddies.
tstore updated their Food Diary.
ctlss supported aggie95's Journal Entry.
KimmieMc recorded a Weigh In at 195.0 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Monday, Oct 20th.
ruhungry recorded a Weigh In at 126.8 lb.
King in the North updated their Food Diary.