Johnligon

Start Weight:(28 Jul 10) 295.0 lb
Current Weight:(28 Oct 13) 266.0 lb
Goal Weight:252.0 lb
following: Johnligon's own diet
performance: losing 2.3 lb a week

FatSecret member since: 23 Sep 10

Johnligon's Weight History



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Johnligon's journal

02 December 2011

Oops.
on diet Johnligon's own diet  gaining 0.9 lb a week

30 August 2010

what the heck
on diet Johnligon's own diet  

Johnligon's Recent Food & Exercise

Johnligon's Recent Activity

Johnligon's Own Activity

No recent activity.

Johnligon's Buddies

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Other Member Diet Recent Activity

Demanaeus recorded a Weigh In at 175.0 lb.
kattay supported Yolanda9179's Journal Entry.
ken st recorded a Weigh In at 242.0 lb.
billtech66 started a new forum topic - SO sorry, but I will no longer be using the web version of fatsecret.com.
GO-YA recorded a Weigh In at 188.0 lb.
starlet960 added Rotundnolonger's Carrot Slaw recipe to their cook book.
swaddell recorded a Weigh In at 166.0 lb.
Jem1057 updated their Exercise Diary.