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Johnligon
Start Weight:
(28 Jul 10) 295.0 lb
Current Weight:
(08 May 13) 267.0 lb
Goal Weight:
252.0 lb
following:
Johnligon's own diet
performance:
losing 3.1 lb a week
FatSecret member since: 23 Sep 10
Johnligon's Weight History
view Johnligon's complete history
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Johnligon's journal
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02 December 2011
Oops.
on diet
Johnligon's own diet
gaining 0.9 lb a week
add comment
30 August 2010
what the heck
on diet
Johnligon's own diet
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Johnligon's Recent Food & Exercise
1 tbsp Butter (Salted)
6 oz Pork Chops (Top Loin, Boneless, Lean Only)
1/2
potato large
White Potatoes (Flesh and Skin)
Driving
Desk Work
Housework
view diet calendar
Johnligon's Recent Activity
Johnligon's
own activity
recorded a
weigh in
at 267.0 lb.
recorded a
weigh in
at 271.0 lb.
recorded a
weigh in
at 277.0 lb.
Johnligon's
Buddies
No recent activity.
Other Member Diet Recent Activity
Mcneillat
recorded a
weigh in
at 185.0 lb.
johnderickson
updated their
Food Diary
.
erincarampot
recorded a
weigh in
at 146.5 lb.
elsiisu
recorded a
journal
.
skirch97
commented on
mars2kids
's
journal
.
Laura924
updated their
Food Diary
.
Biamin
recorded a
weigh in
at 229.3 lb.
nywrka
recorded a
weigh in
at 209.0 lb.
Johnligon's Weight History