Johnjrr

Start Weight:(11 Nov 10) 264.0 lb
Current Weight:(26 Dec 13) 235.0 lb
Goal Weight:185.0 lb
following: Johnjrr's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 07 Nov 10

Johnjrr's Weight History



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Johnjrr's journal

27 May 2013

Problem no nuts or trail mix eat protein
on diet Johnjrr's own diet  gaining 0.3 lb a week

03 December 2011

Molly changing diet more begs yogurt egg whites
on diet Johnjrr's own diet  losing 0.1 lb a week

Johnjrr's Recent Food & Exercise

Johnjrr's Recent Activity

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Other Member Diet Recent Activity

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ammittai updated their Food Diary.
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