Johnjrr

Start Weight:(11 Nov 10) 264.0 lb
Current Weight:(16 Apr 15) 230.5 lb
Goal Weight:185.0 lb
following: Johnjrr's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Nov 10

Johnjrr's Weight History



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Johnjrr's journal

21 December 2014

232.5
on diet Johnjrr's own diet  steady weight

27 May 2013

Problem no nuts or trail mix eat protein
on diet Johnjrr's own diet  gaining 0.3 lb a week

Johnjrr's Recent Food & Exercise

Johnjrr's Recent Activity

Johnjrr's Own Activity

Johnjrr recorded a Weigh In at 230.5 lb.

Johnjrr's Buddies

No recent activity.

Other Member Diet Recent Activity

Judas13 updated their Food Diary.
isaacben42 and Yolande Marais are now buddies.
DianneGardner replied to hootie47's post - about to give up.
Zimele recorded a Weigh In at 169.8 lb.
Christy Elsa Roy updated their Food Diary.
aviatorpugs updated their Food Diary.
Kellc28 updated their Exercise Diary.
Deb_N commented on wholefoodnut's Journal Entry.