John_172

Start Weight:(29 Dec 11) 213.0 lb
Current Weight:(31 Aug 15) 192.0 lb
Goal Weight:180.0 lb
following: John_172's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 10

John_172's Weight History



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John_172's journal

01 January 2013

Starting all over again
on diet John_172's own diet  

01 January 2012

Day 1
on diet John_172's own diet  

John_172's Recent Food & Exercise

John_172's Recent Activity

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Other Member Diet Recent Activity

plepper recorded a Weigh In at 181.6 lb.
HybridSpyda recorded a Weigh In at 200.8 lb.
tute75 commented on bdmgoggins's Journal Entry.
plaura99a recorded a Weigh In at 142.4 lb.
bdmgoggins commented on their Journal Entry.
J1mothy recorded a Weigh In at 173.7 lb.
KonstantinaChry updated their Food Diary.
Nsperfect1 recorded a Weigh In at 145.7 lb.