John_172

Start Weight:(29 Dec 11) 213.0 lb
Current Weight:(31 Aug 15) 192.0 lb
Goal Weight:180.0 lb
following: John_172's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 10

John_172's Weight History



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John_172's journal

01 January 2013

Starting all over again
on diet John_172's own diet  

01 January 2012

Day 1
on diet John_172's own diet  

John_172's Recent Food & Exercise

John_172's Recent Activity

John_172's Own Activity

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Other Member Diet Recent Activity

Cathy E K recorded a Weight Entry at 154.8 lb.
kcaruso78 recorded a Weight Entry at 184.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jinkimsweetangus recorded a Weight Entry at 244.0 lb.
gmcdonell supported bango1's Journal Entry.
Catcmo updated their Food Diary.
KaceDawg updated their Food Diary.
bango1 recorded a Journal Entry.