John_172

Start Weight:(29 Dec 11) 213.0 lb
Current Weight:(31 Aug 15) 192.0 lb
Goal Weight:180.0 lb
following: John_172's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 10

John_172's Weight History



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John_172's journal

01 January 2013

Starting all over again
on diet John_172's own diet  

01 January 2012

Day 1
on diet John_172's own diet  

John_172's Recent Food & Exercise

John_172's Recent Activity

John_172's Own Activity

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Other Member Diet Recent Activity

SjF60 supported Ednagrace's Weigh In.
FoodDiaryDaily and EmTheQueen are now buddies.
kaywyllie recorded a Weigh In at 130.0 lb.
14toGo updated their Food Diary.
RkTkFx supported NibblyDibblies's Weigh In.
Desserrie recorded a Weigh In at 195.3 lb.
kimbra28 recorded a Weigh In at 230.0 lb.
HCB supported Shari22's Weigh In.