John_172

Start Weight:(29 Dec 11) 213.0 lb
Current Weight:(31 Aug 15) 192.0 lb
Goal Weight:180.0 lb
following: John_172's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 10

John_172's Weight History



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John_172's journal

01 January 2013

Starting all over again
on diet John_172's own diet  

01 January 2012

Day 1
on diet John_172's own diet  

John_172's Recent Food & Exercise

John_172's Recent Activity

John_172's Own Activity

John_172 recorded a Weigh In at 192.0 lb.

John_172's Buddies

No recent activity.

Other Member Diet Recent Activity

Jmfinley recorded a Weigh In at 197.3 lb.
pallavi999 recorded a Weigh In at 250.9 lb.
Satchmow recorded a Weigh In at 205.0 lb.
ihappyman commented on their Weigh In.
jon6 and PinkRose88 are now buddies.
Christian Scutreri recorded a Weigh In at 184.1 lb.
ElizedeV recorded a Weigh In at 205.7 lb.
Brn-Ide-Grl supported Jessica_Ann_D's Weigh In.