John_172

Start Weight:(29 Dec 11) 213.0 lb
Current Weight:(31 Aug 15) 192.0 lb
Goal Weight:180.0 lb
following: John_172's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 10

John_172's Weight History



Other Related Links

Members


John_172's journal

01 January 2013

Starting all over again
on diet John_172's own diet  

01 January 2012

Day 1
on diet John_172's own diet  

John_172's Recent Food & Exercise

John_172's Recent Activity

John_172's Own Activity

No recent activity.

John_172's Buddies

No recent activity.

Other Member Diet Recent Activity

katja0221 recorded a Weigh In at 167.0 lb.
rhinoblogger updated their Food Diary.
abbadabba commented on Abmil's Journal Entry.
kathleenscanlan commented on cerobit's Journal Entry.
kitsune1948 recorded a Weigh In at 232.5 lb.
OStella recorded a Weigh In at 123.5 lb.
margaretbenko recorded a Weigh In at 212.0 lb.
ZakChange updated their Food Diary.