John_172

Start Weight:(29 Dec 11) 213.0 lb
Current Weight:(31 Aug 15) 192.0 lb
Goal Weight:180.0 lb
following: John_172's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 10

John_172's Weight History



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John_172's journal

01 January 2013

Starting all over again
on diet John_172's own diet  

01 January 2012

Day 1
on diet John_172's own diet  

John_172's Recent Food & Exercise

John_172's Recent Activity

John_172's Own Activity

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Other Member Diet Recent Activity

acaiaini recorded a Weigh In at 205.0 lb.
yonomas84 recorded a Weigh In at 194.0 lb.
liamnoel12345 recorded a Weigh In at 221.6 lb.
carmen1098 commented on Mistybenner's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
dboza recorded a Journal Entry and a Weigh In at 201.2 lb.
Zeddie274 supported gareed's Journal Entry.
pandasmom commented on megan4's Journal Entry.