JohnAdee

Start Weight:(02 Jan 13) 258.0 lb
Current Weight:(30 Apr 16) 215.3 lb
Goal Weight:210.0 lb
following: JohnAdee's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Jan 13

JohnAdee's Weight History



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JohnAdee's journal

23 April 2015

Post 4 days of moving
on diet JohnAdee's own diet  

05 January 2015

First day of my recommitment.
on diet JohnAdee's own diet  

JohnAdee's Recent Food & Exercise

JohnAdee's Recent Activity

JohnAdee's Own Activity

JohnAdee recorded a Weigh In at 215.3 lb.
JohnAdee recorded a Weigh In at 217.2 lb.
JohnAdee recorded a Weigh In at 216.6 lb.

JohnAdee's Buddies

No recent activity.

Other Member Diet Recent Activity

jbresee recorded a Weigh In at 159.2 lb.
fjasmine supported carmen1098's Journal Entry.
CICiBeastMode updated their Exercise Diary.
corbi1977 recorded a Weigh In at 147.7 lb.
warrenwinter commented on bfd129's Weigh In.
sandeemartin updated their Food Diary.
sweh updated their Food Diary.
ProfShanks recorded a Weigh In at 181.0 lb.