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John Lampros
John Lampros
Joined August 2015
Posts
3
Following
0
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0
Weight History
Start Weight
163.0 lb
Lost so far:
12.8 lb
Current Weight
150.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
149.0 lb
Still to go:
1.2 lb
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John Lampros's Weight History
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John Lampros's Recent Food & Exercise
2
cups
Water
1 serving Andy Boy Romaine Lettuce
1/4 cup Red Kidney Beans (Canned)
view diet calendar
