John Joseph K
Joined November 2017
Posts
7
Following
0
Followers
0
Weight History

Start Weight
181.0 lb
Lost so far: 3.0 lb

Current Weight
178.0 lb
Performance: losing 0.9 lb a week

Goal Weight
170.0 lb
Still to go: 8.0 lb
Wanting to watch and cut my sugar intake.
Vietnam Veteran.

John Joseph K's Weight History



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John Joseph K's journal

08 December 2017

SOMETHING WRONG WITH MY WEIGHT RECORDED ON HERE. SAYS I ONLY LOST 1 POUND. AS OF TODAY, I LOST 12 POUNDS. PERHAPS, IT WILL CHANGE BY ITSELF.

25 November 2017

MY GOAL WEIGHT FOR 12/2217 IS TO REACH 175. ONLY 3 MORE POUNDS. THEN MY BLOOD SUGAR WILL BE 58% LESS THEN WHEN I STARTED. GREAT FOR MY BLOOD SUGAR AND ...

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John Joseph K updated their Exercise Diary.
John Joseph K recorded a Journal Entry.
John Joseph K recorded a Weight Entry at 178.0 lb.
John Joseph K updated their Exercise Diary.

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