John Joseph K
Joined November 2017
Posts
9
Following
0
Followers
0
Weight History

Start Weight
181.0 lb
Lost so far: 3.6 lb

Current Weight
177.4 lb
Performance: losing 0.7 lb a week

Goal Weight
170.0 lb
Still to go: 7.4 lb
Wanting to watch and cut my sugar intake.
Vietnam Veteran.

John Joseph K's Weight History



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John Joseph K's journal

18 December 2017

Morning of the 22nd. Going to the doctors at 8 a.m. Been working to get my weight and blood sugar down. Lost weight. Now my blood test on Friday will ...

08 December 2017

SOMETHING WRONG WITH MY WEIGHT RECORDED ON HERE. SAYS I ONLY LOST 1 POUND. AS OF TODAY, I LOST 12 POUNDS. PERHAPS, IT WILL CHANGE BY ITSELF.

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John Joseph K updated their Exercise Diary.
John Joseph K updated their Exercise Diary.
John Joseph K updated their Exercise Diary.
John Joseph K updated their Exercise Diary.

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